Welcome to Koka Health
We are on a simple yet powerful mission to strip away the complexities of wellness and return to the essential principles of healthy living. In a world saturated with fad diets and fleeting fitness trends, we provide simple, carefully curated resources to nourish your mind, body and spirit.
Join us on a genuine and fulfilling journey to lasting vitality.
At Koka Health, we believe that eating clean is key to elevating your overall health & well-being. The recipes in our blog are centered around nutritious whole-food ingredients that nourish the body from the inside out.
Our skincare blog provides a wealth of information to help you achieve healthy, glowing skin using natural whole-food ingredients. The Koka Clean Routine combines mindfulness and self-care practices to help you feel refreshed and renewed.
Koka Health Coaching
Partner with Koka Health on a one to one basis if you wish to embark on a transformative journey towards optimal health & well-being. Become more aware of your thoughts, feelings, and behaviour, so that you can take control and make sustainable healthy choices that spark your joy. Learn how to eat a balanced diet, engage in regular physical activity, get enough sleep, and develop strategies to reduce the impact of harmful habits like smoking and excessive drinking.
Flexible Well-Being Plan
99£Every monthFor those who prefer to go at their own pace to improve their well-being- Introductory Discovery Call
- Monthly Coaching Call
Resilience Builder
149£Every monthA longer term programme for those seeking to avoid or bounce back from burnout- Introductory Discovery Call
- Monthly Coaching Call
- Fortnightly Messaging
- Access to The Koka Health Rebalance & Recharge Programme
- Most Popular
Vitality Seeker
199£Every month+£250 One time fee for Firstbeat Life deviceImmersive mind-body experience. Close the behaviour-intention gap and achieve your goals today- Introductory Discovery Call
- 3-month subscription to First Beat
- Detailed analysis of your stress, sleep and exercise habits
- Fortnightly coaching calls
- Unlimited messaging
- Access to Koka Health members-only community
Mindful Explorer
349£Intensive, targeted habit change programme. Perfect if you have a specific health goal in mind- Introductory Discovery Call
- 4 Coaching Calls
- Weekly Messaging
- Access to the Koka Health Discovery Programme
Designed for those who prefer to go at their own pace to improve their well-being.
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Immersive mind-body experience. Close that behaviour-intention gap and achieve your goals today.
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Intensive, targeted habit change programme. Perfect if you have a specific health goal in mind.
Koka Health
